Choi Yeon-cheong reveals ballet and Pilates workout photos... oversplit and handstand poses

According to media reports, actress Choi Yeon-cheong released several workout photos on her SNS on the 2nd, writing “ballet and Pilates.” The photos capture her exercising in a ballet studio and a Pilates center.

Choi Yeon-cheong performed an oversplit pose, placing one leg on a yoga block and spreading her legs more than 180 degrees. The title mentioned a 200-degree leg split, and she also revealed a photo of herself lying face down on the floor with both legs stretched straight.

In the equipment Pilates photos, she showcased a pose where she hung upside down and arched her body. There was also a movement where she spread both legs to the left and right while in a handstand position, supporting herself with her hands on the floor. In a mirror selfie wearing a black leotard and tights, her slim figure with visible collarbones was shown.

Choi Yeon-cheong gave birth to a son last May. Netizens left reactions to the photos such as “Her flexibility is national team level,” “So this was the secret to maintaining a perfect body even after childbirth,” and “Her lines are so graceful and beautiful.”

She debuted in 2015 through Super Junior's music video ‘Magic’ and has been active in films and dramas in Korea and China. In June 2023, she married a sitting judge.

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