Jang Yoon-jeong reveals diet story after first childbirth... "Even visited an EMS exercise center"

Singer Jang Yoon-jeong revealed an anecdote about visiting an EMS exercise center for dieting after the birth of her first child. On September 17, a video titled 'Time with the stubborn ones, which is harder than exercising' was uploaded to the YouTube channel 'Janggongjang Jang Yoon-jeong'.

According to media reports, Jang Yoon-jeong confessed that she is not the type to enjoy exercising and, despite feeling the need for health management, finds it difficult to consistently continue strength training. She showed her honest side, stating, "I am a person with a laziness that makes it not easy to do unless I really make an effort to exercise."

Recalling the situation where she had to lose weight urgently immediately after giving birth to her first son, Yeon-woo, Jang Yoon-jeong explained, "While looking into various things, I came to know about EMS exercise centers." Regarding the center she visited at that time, she added, "It is a place where you wear clothes like a haenyeo (female diver) suit, put on a wet suit, and then connect electricity to perform exercises."

Jang Yoon-jeong expressed satisfaction with the effectiveness, such as feeling strong soreness even with a short period of exercise, but confessed that the high cost was somewhat burdensome. She added that she later discovered and is utilizing an exercise device that provides direct stimulation to the abdomen.

Meanwhile, Jang Yoon-jeong married Do Kyung-wan in 2013 and has a son, Yeon-woo, and a daughter, Ha-young.

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