Jung Hye-young reveals chocolate abs and firm back muscles, forgetting her age of 53

Actress Jung Hye-young revealed her side of thorough self-management by releasing an intense exercise video through her SNS. In the video posted on September 11, Jung Hye-young, dressed in a white bra top and black leggings, performs high-difficulty Pilates movements, showcasing clear abdominal muscles and firm back muscles that make it hard to believe she is in her 50s.

Jung Hye-young added a determination to push beyond her limits while imagining her future self at age 63. Having maintained consistent exercise for nearly 20 years, she continues her journey as a representative fitness enthusiast in the entertainment industry, such as participating in the fitness race 'Hyrox' with her husband Sean this past May.

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